Download PDF by David Simon, Deepak Chopra: Grow Younger, Live Longer: Ten Steps to Reverse Aging

By David Simon, Deepak Chopra

ISBN-10: 0609810081

ISBN-13: 9780609810088

In develop more youthful, stay Longer, Deepak Chopra, a pioneer in mind/body medication, applies his a long time of study and data to really opposite the getting older approach. this easy and functional step by step software designed through Dr. Chopra and his affiliate, David Simon, M.D., indicates the way it is key to resume all dimensions of the self—the physique, brain, and spirit—in order to appear and feel younger.

The ten-step software specific during this e-book will instantly enhance your experience of health and wellbeing, and the 3 day-by-day activities accompanying each one step can assist you completely combine the age reversal procedure into your lifestyles. how you can continue a younger brain, domesticate flexibility, enhance your immune method, nourish your physique, and masses extra. As you start to opposite your organic age, you can find your self tapping into your internal reservoirs of limitless power, creativity, and power.

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Extra resources for Grow Younger, Live Longer: Ten Steps to Reverse Aging

Sample text

The early inhabitants of Africa were small. They did not need a tall stature to achieve what they did for their auras were so vibrant and bright that height was of no significance. At first they were more energy than flesh. There was no competition between the different areas. They all worked together to share their knowledge and experience for the greater good. Golden Africa held a light that was alive and strong. 10 13:40 T he K eys to the U N iverse can be released and recaptured. Kumeka, my guide, tells us that we will not find the answers by trying to rationalize and understand the information.

Lemurian healing energy has ten times the power of Reiki and spirit will not let us learn about healing with the crystals unless we are totally ready to use them with integrity. Lemurian healing came from the deepest love and was always about the planet though it can be sent to individuals too. The energy is never sent by a single person. Where two fifth-dimensional people get together, they can focus the energy of the crystals into the Earth. 10 13:40 T he K eys to the U N iverse E X ERC IS E : Visualization to connect with Lemurian energy 1.

Let go of the outside world and relax. 4. Ground yourself by imagining roots reaching down from your feet deep into the earth. 5. Place Archangel Michael’s blue cloak around you for protection. 6. Picture yourself treading lightly on the red earth of Australia in perfect harmony with the trees. 7. Take time to connect with the native animals, koalas, emus, kangaroos, crocodiles and snakes. What do they have to teach you? 8. Ask a wise Aborigine elder to come to you and tell you what you need to know.

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Grow Younger, Live Longer: Ten Steps to Reverse Aging by David Simon, Deepak Chopra

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